I love to eat hummus!! I mean I REALLY love to eat hummus!! I occasionally eat pretzels or pita chips but usually eat carrots and celery. After eating so much hummus, you get a little tired of carrots and celery. I decided to try and make my own pita chips. Since I often substitute protein powder for flour in waffles and pancakes, I decided to try it with these chips. I think it turned out great. Jeff really liked them too, so I know they are good. He can easily eat a half bag of pita chips in one night!
Protein Pita Chips
2 scoops unflavored protein powder (about 2/3 of a cup)
add whole wheat flour to make a total of 1 1/2 cup
pinch of salt
1 1/4 plain greek yogurt
Mix dry ingredients. Add yogurt and mix well. Roll out and cut into any shape or size. Bake at 450 degrees for 4 minutes. Turn over and bake another 4 minutes. Cool on a wire rack.
I made 1/2 the chips regular. To the second half, I added dried rosemary and garlic powder. Yum!!
I divided my chips into 5 portions. Each portion has 98 calories, less than 1g fat and 16.4g protein!! Way better for you than those other pita chips!! Enjoy!! Guess I need to make more of my homemade roasted garlic hummus!!
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