Wednesday, April 17, 2013
Scrambled eggs with cottage cheese
So I was in the mood for something a little different this morning and decided to try a recipe I came across a few weeks ago. I have never been a big cottage cheese fan but I am working on finding ways to eat it that I will like. This was a success!!
Scrambled Eggs with Cottage Cheese
2 eggs, I always buy organic free range
1/4 cup low fat cottage cheese
pinch of salt and pepper
Mix the ingredients in a blender until smooth. Scramble like usual. I wish I would have had some leftover veggies or even ham to add in. But I did not. I topped mine with some sriracha chili sauce. They were delish!!
Calories- 180, 10g fat and 18g protein.
By using 1 less egg then normal and adding the cottage cheese, I saved 30 calories and 3.5g of fat for the same amount of protein.
Future recipes will include spinach, squash, onions, ham or any other leftovers I see fit!! Enjoy!!
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